Garuda Graha

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Garuda graha (BRICKS)

Upcoming workshop
The Garuda Graha (or brick) workshop is an innovative and functional workout, using the Pilates principles and repertoire to instigate bilateral symmetry and stability of the pelvis, whilst creating lower limb strength and functionality.

Special attention is given to the upper body, with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are an integral part of this work.

An inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advanced client.​

​3-day workshop (12 hours).

Teacher: ​Master and founder of the Garuda method - James D’Silva. 

Upcoming course:
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​Registration conditions
When booking/purchasing this workshop, you hereby agree to the following conditions:
- Registration is binding
- We reserve the right to change the date of the course or cancel the planned course depending on the number of applicants or - other circumstances that are outside our area of responsibility.
- Sickness certificate is valid for deregistration.