RMR1 (4 dagar)
STOTT PILATES ®
Internationell Rehab Utbildning för Sjukgymnaster
SPINAL, PELVIC & SCAPULAR STABILIZATION:
MATWORK & REFORMER - RMR1
Introduction to the Five Basic Principles of STOTT PILATES and their application to modified Matwork, light equipment and Reformer exercises. Emphasis is on lumbo-pelvic and shoulder girdle stabilization and the role they play in rehabilitation and injury prevention.
Also taught:
◗ Review of STOTT PILATES basic principles
◗ Identifying proper execution and movement patterns
◗ Effective verbal cueing and imagery
◗ Clinical problem-solving using the STOTT PILATES method
◗ Over 90 exercises plus multiple modifications
Prerequisites
Applications are accepted from the following licensed or certified professionals only:
◗ Physiotherapists/Physical Therapists or Physical Therapist Assistants,
◗ Occupational Therapists,
◗ Chiropractors,
◗ Osteopaths,
◗ Medical Doctors or Sports Medicine Doctors,
◗ professional with a minimum of 2 years of full time study from a certifying/licensing/degree granting institution in
anatomy, physiology, injury prevention, exercise prescription with clinical experience, and has been granted the right to
assess, diagnose, treat, and prescribe for the rehabilitation and/or prevention of injuries
Duration
◗ 24 hours of instruction and supervised teaching
Course materials
◗ Manuals: RMR I Support Materials / Student Guide - Spinal, Pelvic & Scapular Stabilization: Matwork & Reformer - RMR1
◗ DVDs: Be Kind to Your Spine, Standing Tall, Pain Free Posture,
◗ DVD: Spinal, Pelvic & Scapular Stabilization on the Rehab Reformer
Optional: – Essential Matwork 3rd Edition, Essential Reformer 3rd Edition
RMR2 (4 dagar)
STOTT PILATES ®
Internationell Rehab Utbildning för Sjukgymnaster
PERIPHERAL JOINT STABILIZATION:
MATWORK & REFORMER – RMR2
This course builds on the biomechanical and stabilization principles learned in RMR1, keeping the emphasis on core stability while mobilizing the peripheral joints. These exercises are designed to prevent and rehabilitate common injuries by balancing and strengthening muscles around the joints in order to restore and maintain healthy movement patterns.
Also taught:
◗ A focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle
◗ Clinical problem solving using the STOTT PILATES method
◗ Over 45 new exercises plus multiple modifications
Prerequisites
◗ RMR1
Duration
◗ 24 hours of instruction and supervised teaching
Course Materials
◗ Manuals: RMR2 Support Materials / Student Guide - Peripheral Joint Stabilization: Matwork & Reformer RMR2
◗ DVDs: Peripheral Joint Rehabilitation on the Rehab Reformer
Optional Manuals: Intermediate Reformer manual
Optional DVDs: Intermediate Reformer 2nd edition