There are many choices at Stockholm Pilates Center. You can train alone or in a group, in a scheduled course or on drop-in basis, for rehabilitation or to keep fit – in short, something for everybody.
The matwork groups take max. 16 participants and the reformer groups take max. 10 participants.
Our group training consists of: Matwork, Reformer, Pilates off the Wall, 60+, rehab groups, Pregnancy training and drop-in classes.
Many choose pilates with a personal trainer to achieve an even quicker result.