STOTT PILATES Workshops

The Pilates method is under constant development. New props and new knowledge about training methods arrive frequently.

SPC offers on a regular basis various types of workshops aimed at various targets such as private persons, physiotherapists and companies.

Some workshops concentrate on people who have not trained pilates before while others focus on those who have had some training but now want a deeper knowledge.

We also offer workshops for instructors who want inspiration and want to deepen their knowledge about the training method and learn the latest findings on training methods. Many workshops are qualifying to STOTT PILATES CEC:s

WORKSHOP	DATE	TIME	LOCATION
Essential Matwork on the Stability Cushions	11-feb	13:00-15:00	Malmö
Intermediate Matwork Functional Anatomy Cueing and correcting	03-mar	12:30-14:30	Stockholm
The Knee: Stability and Function	03-mar	15:00-17:00	Stockholm
Foamroller Challenge	04-mar	10:00-12:00	Stockholm
Reformer med Fitness Circle	21-apr	13:00-15:00	Malmö
The Knee: Stability and Function	28-apr	11:30-13:30	Göteborg
Intense Sculpting Challenge, flexband lev 4	29-apr	10:00-12:00	Göteborg
Intense Sculpting Challenge, flexband lev 4	12-maj	12:30-14:30	Stockholm
Stability Ball Challenge	13-maj	10:00-12:00	Stockholm